Taylor Swift by Candlelight

At this point, I’d label myself a Swiftie. Taylor Swift definitely has my heart. Not only are her melodies catchy little earworms, but she’s also such a phenomenal lyricist. I’m constantly in awe of the way she puts her thoughts and feelings into words. Here are a handful of my favorites: “And you call me…

Listen: An attitude of gratitude

'Tis the season of giving thanks. And on today's episode, we're advocating for an attitude of gratitude! I'm sharing the reasons why adopting an attitude of gratitude are good for your health, your relationships, and your life in general. I'm offering an easy way to incorporate a gratitude practice into your day-to-day. I'm also letting…

Listen: Done is better than perfect

Welcome to the very first episode of the Chasing Bateman podcast! Today, we're tackling that seemingly innocent procrastination habit that's keeping me – and I'm guessing, many of you – from reaching our personal and professional goals. Do you live by a to-do list, but find that some tasks sit untouched for days, months or…

Life Lessons from a Frozen sing-along

What Elsa and Anna taught me about life

Frozen II was the last movie I saw in an actual theater, back before the coronavirus pandemic hit and shut down theaters along with everything else. A Disney film fan from way back, I collected all of the soundtracks so that I could listen to my favorites whenever I needed a pick-me-up. Looking back, this…