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Listen: Mindset matters

In today’s episode, we’re talking about mindset. Whether you realize it or not, your mindset matters. In fact, I’d argue it’s one of, if not, the biggest factor in your overall happiness and success in life. I’ll explain how to determine whether you have a fixed or growth mindset, and what each mean to your…

Listen: Stop should-ing your life away

When faced with a difficult decision, we go straight to asking ourselves and others, “What should I do?” Well, I’m here to say, who cares what you should do, what do you want to do? What would make you the happiest? Let’s do that. We can get so caught up in the shoulds – I…

Listen: Perception is reality

How many of you have ever had a entire conversation with someone without realizing you were talking about two different things? Maybe you assumed you knew what the other person was talking about, and turned out to be wrong. Or vice versa. How does this kind of thing happen? Well, if you’ve ever heard this…

Listen: All about goals

New Years Day is around the corner, and everyone is talking about their New Years Resolutions.  And yet, how many of us have signed up for a gym membership on January 1, just to fall off the wagon come March? Or how many times have we all said we’d start that diet on the proverbial…

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