In today's episode, we’re talking about mindset. Whether you realize it or not, your mindset matters. In fact, I’d argue it’s one of, if not, the biggest factor in your overall happiness and success in life. I'll explain how to determine whether you have a fixed or growth mindset, and what each mean to your…
When faced with a difficult decision, we go straight to asking ourselves and others, "What should I do?" Well, I'm here to say, who cares what you should do, what do you want to do? What would make you the happiest? Let's do that. We can get so caught up in the shoulds – I…
How many of you have ever had a entire conversation with someone without realizing you were talking about two different things? Maybe you assumed you knew what the other person was talking about, and turned out to be wrong. Or vice versa. How does this kind of thing happen? Well, if you've ever heard this…
New Years Day is around the corner, and everyone is talking about their New Years Resolutions. And yet, how many of us have signed up for a gym membership on January 1, just to fall off the wagon come March? Or how many times have we all said we'd start that diet on the proverbial…
'Tis the season of giving thanks. And on today's episode, we're advocating for an attitude of gratitude! I'm sharing the reasons why adopting an attitude of gratitude are good for your health, your relationships, and your life in general. I'm offering an easy way to incorporate a gratitude practice into your day-to-day. I'm also letting…
Welcome to the very first episode of the Chasing Bateman podcast! Today, we're tackling that seemingly innocent procrastination habit that's keeping me – and I'm guessing, many of you – from reaching our personal and professional goals. Do you live by a to-do list, but find that some tasks sit untouched for days, months or…
