Listen: Mindset matters

In today's episode, we’re talking about mindset. Whether you realize it or not, your mindset matters. In fact, I’d argue it’s one of, if not, the biggest factor in your overall happiness and success in life. I'll explain how to determine whether you have a fixed or growth mindset, and what each mean to your…

Listen: An attitude of gratitude

'Tis the season of giving thanks. And on today's episode, we're advocating for an attitude of gratitude! I'm sharing the reasons why adopting an attitude of gratitude are good for your health, your relationships, and your life in general. I'm offering an easy way to incorporate a gratitude practice into your day-to-day. I'm also letting…

Listen: Done is better than perfect

Welcome to the very first episode of the Chasing Bateman podcast! Today, we're tackling that seemingly innocent procrastination habit that's keeping me – and I'm guessing, many of you – from reaching our personal and professional goals. Do you live by a to-do list, but find that some tasks sit untouched for days, months or…