Spoiler Alert: Life lessons from my Jim Parsons era

In case you hadn’t heard, I’m officially in my Jim Parsons era. We’re basically destined to be BFFs…We were born at the same hospital in Houston on March 24 (exactly 7 years apart) and both went on to graduate from the University of Houston. Our lives obviously took very, very different turns from there. Like…

A Super Shot of NSYNC NYC Nostalgia

While I waited outside the Good Morning America studios in Times Square almost a year ago to stake out a pre-work Jason Bateman sighting as he promoted the final season of Ozark, I had a lot of time to myself and my thoughts during those wee morning hours. As I listened to Smartless to set…

Self-Love is in the air

If the month of February had a color palette, I think we can all agree it’d be 50 shades of red…the color of love. Walk into any store leading up to Valentine’s Day, and you’re bombarded with red decor galore and heart-shaped versions of everything from candy and cookies (of course) to makeup (sure) to…

Breaking my blogging drought

Happy New Year! Hard to believe it’s already February, and I’m just now sitting down to reflect on my 2022. It’s my own fault, of course…there’s always something happening somewhere in NYC, and it’s hard not to get caught up in the constant FOMO of it all. So this year, one of my goals is…

Listen: Stop should-ing your life away

When faced with a difficult decision, we go straight to asking ourselves and others, "What should I do?" Well, I'm here to say, who cares what you should do, what do you want to do? What would make you the happiest? Let's do that. We can get so caught up in the shoulds – I…

Listen: Perception is reality

How many of you have ever had a entire conversation with someone without realizing you were talking about two different things? Maybe you assumed you knew what the other person was talking about, and turned out to be wrong. Or vice versa. How does this kind of thing happen? Well, if you've ever heard this…

Listen: An attitude of gratitude

'Tis the season of giving thanks. And on today's episode, we're advocating for an attitude of gratitude! I'm sharing the reasons why adopting an attitude of gratitude are good for your health, your relationships, and your life in general. I'm offering an easy way to incorporate a gratitude practice into your day-to-day. I'm also letting…