Happy New Year! Hard to believe it’s already February, and I’m just now sitting down to reflect on my 2022. It’s my own fault, of course…there’s always something happening somewhere in NYC, and it’s hard not to get caught up in the constant FOMO of it all. So this year, one of my goals is…
Tag: Anxiety
A Party of One is Still a Party
I’ve definitely been living my best life so far in 2022, from the Jason Bateman weekend of weekends to seeing some of the biggest shows on Broadway. The one thing I hadn’t thought twice about in years has raised some eyebrows from the people around me, though. Could I really be doing these things alone?…
Listen: Stop should-ing your life away
When faced with a difficult decision, we go straight to asking ourselves and others, "What should I do?" Well, I'm here to say, who cares what you should do, what do you want to do? What would make you the happiest? Let's do that. We can get so caught up in the shoulds – I…
Listen: All about goals
New Years Day is around the corner, and everyone is talking about their New Years Resolutions. And yet, how many of us have signed up for a gym membership on January 1, just to fall off the wagon come March? Or how many times have we all said we'd start that diet on the proverbial…
Listen: An attitude of gratitude
'Tis the season of giving thanks. And on today's episode, we're advocating for an attitude of gratitude! I'm sharing the reasons why adopting an attitude of gratitude are good for your health, your relationships, and your life in general. I'm offering an easy way to incorporate a gratitude practice into your day-to-day. I'm also letting…
What the 2020?
I definitely think 2020’s reputation precedes it at this point in the year. If bad things are supposed to come in threes, someone must explain to me how we’ve accumulated 798 of them since just mid-March. And yet, somehow we’ve miraculously made it what, in my humble opinion, is the best part of the year…the…
My First Vlog!
Check it out! Went for something new and decided to create a video entry this time from my new Austin apartment. Enjoy! My First Vlog!
1 Year in NYC
This is my last week in NYC. As I've been thinking of all of the amazing things I’ve seen and done since moving here last September, I wanted to commemorate the highlights here as well. So, here is my year in NYC by the numbers: 2 jobs 5 apartments viewed in 1 afternoon before selecting…
Negative Nancy can’t come to the phone right now
I have definite Negative Nancy tendencies (contain your surprise), but I honestly didn’t realize it until I was probably in my mid-30s. As in, I went a solid 30+ years on Earth thinking that my constant state of worry, fear and anxiety was a completely normal part of everyday life. I spent my childhood and…
Continue reading ➞ Negative Nancy can’t come to the phone right now