'Tis the season of giving thanks. And on today's episode, we're advocating for an attitude of gratitude! I'm sharing the reasons why adopting an attitude of gratitude are good for your health, your relationships, and your life in general. I'm offering an easy way to incorporate a gratitude practice into your day-to-day. I'm also letting…
Tag: Loss
4 Life Lessons in 4 Years
I’m back in Houston after almost exactly 4 years away. So much has changed in that time, it’s almost hard to wrap my head around. I’m certainly not the same person who left in September 2015. It’s almost like I went off to college and came back older and ever so slightly wiser, learning some…