'Tis the season of giving thanks. And on today's episode, we're advocating for an attitude of gratitude! I'm sharing the reasons why adopting an attitude of gratitude are good for your health, your relationships, and your life in general. I'm offering an easy way to incorporate a gratitude practice into your day-to-day. I'm also letting…
I definitely think 2020’s reputation precedes it at this point in the year. If bad things are supposed to come in threes, someone must explain to me how we’ve accumulated 798 of them since just mid-March. And yet, somehow we’ve miraculously made it what, in my humble opinion, is the best part of the year…the…
Frozen II was the last movie I saw in an actual theater, back before the coronavirus pandemic hit and shut down theaters along with everything else. A Disney film fan from way back, I collected all of the soundtracks so that I could listen to my favorites whenever I needed a pick-me-up. Looking back, this…
I realized long ago that I wasn’t as big a person as Elsa in Frozen. Even as an animated character, she could do something I’d never been able to figure out – Let it go. I understood the concept, and I knew that letting go of things was the only way to move past them…
