Happy Birthday?

Two weeks from today, I’ll celebrate the last birthday of my 30s (I can’t believe it either). I think it’s only natural when approaching a birthday milestone to reflect on what you’ve accomplished during your time on the planet – but, I think it’s even more natural (for me, at least) to reflect on what…

To all the carbs I’ve loved before

As I mentioned, I lost 100+ pounds back in 2013. After losing that much weight and not falling into my own personal romantic comedy (because I’m pretty sure that’s what was supposed to happen), maintaining the weight loss became harder and harder for me. Eating habits have so little to do with the actual food…